The Wellness Warrior Welcome🌺

Thanks for joining me!

Sophie here, your Wellness Warrior on a mission to help others to reach true Physical and Mental Wellness.

This is my journey into helping others and myself to reach true wholesome Wellness through Health, Fitness, meditations, good skincare and nutrition.

Wellness is for absolutely everyone, we all deserve it and can all manifest it positively into our daily lives. 🌺

I bring this new blog into light as a combination and creation of my qualifications, studies, experiences and passion.

I am a qualified Personal Trainer, with Level 3 Nutrition. A Qualified Primary Ed Teacher and Sports Teacher. I have also more recently qualified in Eyelash Extensions, Brow treatments, Microdermabrasion and Facial Massage. With a passion for creativity, helping others and giving others techniques and tools to become their happiest, strongest, fittest and healthiest selves🌺

A big welcome from me, please find in the posts to follow I will be writing and posting hints for manifesting true Wellness and exploring what it means and how we can all achieve this together.

Kind Thoughts & Positive Words,

Your Wellness Warrior,

Sophie 🌺